The Zen Hokey Pokey

If you go to the CBC entertainment wesbite, you can listen to the hokey pokey my way. Don't scroll down if you want to listen to the live clip. A transcription is below the picture, for when the clip is removed, as I'm sure it will eventually be.



The Zen Hokey Pokey

You take your left arm
And you don’t move it at all
You take your right arm
And you keep it really still
Sit in contemplation
Doing Zen meditation
Is that what it’s all about?

You take your left foot
And you leave it where it is
You take your right foot
And you completely clear your mind
Practice non-attachment
Surrender everything
Now you’re doing the Zen meditation